Chicken, Kale and Quinoa Soup

Cooking Light is my favorite magazine and I highly recommend you picking up an issue to see all the tips they offer on calories, food intake and health benefits of all the variety of foods you may have never even tried.   I just started getting into using Quinoa which is a grain that is…

Chipotle Salmon Burgers

One of the great things about Pinterest is finding new food bloggers.  I’m always looking for new ways of preparing Salmon,  so I was excited when I saw a play on Salmon Burgers using Chipotle peppers.  I made a couple adjustments to the recipe I added more Chipotle Peppers and sauce to the recipe for…

Pumpkin-Cranberry Muffins

It’s been awhile since I posted but I”m back from my Summer time fade.  Fall is my favorite season with the warm comfort foods to the most exciting playful use of the pumpkin flavors.  I have found the most incredible moist and creamy pumpkin muffin recipe with dried cranberries.  What flavor combination!  The sweet tart…