
Adapted from Joy The Baker
Archive for May, 2009
Flourless Peanut Butter Cookies
Posted in recipes, tagged Dessert, recipes on May 26, 2009 | Leave a Comment »
Halibut With Mango Salsa
Posted in recipes, Uncategorized on May 26, 2009 | 1 Comment »
This is excellent, nice light fish with a beautiful mango salsa. Have I mentioned how much I love the Cooking Light Mag ?
Spiced Honey Glazed BBQ Chicken With Vegies
Posted in recipes, tagged food, recipes on May 26, 2009 | 2 Comments »
What I love about this chicken is the nice spice blend that goes on before I brush it with honey. Very tasty combination and a definite recipe keeper from Cooking Light
Ingredients
- 2 teaspoons garlic powder
- 2 teaspoons chili powder
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon ground red pepper
- 8 skinless, boneless chicken thighs
- Cooking spray
- 6 tablespoons honey
- 2 teaspoons cider vinegar
Preparation
Preheat broiler.
Combine first 6 ingredients in a large bowl. Add chicken to bowl; toss to coat. Place chicken on a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.
Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush 1/4 cup honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn over. Brush chicken with remaining honey mixture. Broil 1 additional minute or until chicken is done.
Stir Fried Shrimp With Garlic And Chile Sauce
Posted in recipes, Uncategorized on May 19, 2009 | 1 Comment »

This has a nice spicy hint. It looks similar to the Thai shrimp dish I did a few days back but I promise it is completely different in taste. This one is spicy and filled with garlic vs. the Thai ones has a nice coconut taste. From Cooking Light
Ingredients
- 1/2 cup fat-free, less-sodium chicken broth
- 2 teaspoons cornstarch
- 1 teaspoon sugar
- 2 teaspoons Shaoxing (Chinese rice wine) or dry sherry
- 2 teaspoons low-sodium soy sauce
- 1/4 teaspoon white pepper
- 1 tablespoon canola oil
- 1 1/2 pounds large shrimp, peeled and deveined
- 2 tablespoons minced garlic
- 1 1/2 teaspoons minced peeled fresh ginger
- 1 jalapeño pepper, seeded and finely chopped
- 1/2 cup (1-inch) slices green onions
- 1/2 teaspoon dark sesame oil
- Cilantro sprigs (optional)
Preparation
1. Combine first 6 ingredients in a small bowl, stirring with a whisk.
2. Heat a wok or large skillet over high heat. Add canola oil to pan. Add shrimp to pan; stir-fry 1 minute or until shrimp begin to turn pink. Add garlic, ginger, and jalapeño; stir-fry 1 minute. Stir in broth mixture; cook 1 minute or until shrimp are done and sauce is thickened, stirring constantly. Remove from heat; stir in onions and sesame oil. Garnish with cilantro sprigs, if desired.
Grilled Chicken with Tomatillo Sauce
Posted in recipes, Uncategorized on May 17, 2009 | 5 Comments »
Click on picture for a bigger more delicious view..
Yet another borrowed recipe from Cooking Light. This is also another winner. Grilled Chicken with a tomatillo sauce. The rice also has a nice hint of Chile in Adobe sauce. Very healthy and so tasty. This chicken is marinaded for a couple of hours before hitting the grill and it makes the flavor of the garlic and olive oil stick nicely.
Ingredients
- 2 teaspoons olive oil
- 1/2 teaspoon ground cumin
- 1/8 teaspoon freshly ground black pepper
- 2 garlic cloves, minced
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1/2 pound tomatillos
- 1/2 cup fat-free, less-sodium chicken broth
- 1/4 cup cilantro leaves
- 1/4 cup chopped green onions
- 2 tablespoons fresh lime juice
- 1/2 teaspoon sugar
- 1/4 teaspoon salt
- 1 garlic clove, chopped
- 1 jalapeño pepper, seeded and chopped
- 1/4 teaspoon salt
- Cooking spray
Preparation
1. Prepare grill to medium-high heat.
2. Combine the first 4 ingredients in a large zip-top plastic bag. Add chicken to bag; seal and let stand for 15 minutes.
3. Discard husks and stems from tomatillos. Combine tomatillos and broth in a small saucepan over medium-high heat; cover and cook 8 minutes. Drain and cool slightly. Combine tomatillos, cilantro, and next 6 ingredients (through jalapeño) in a food processor; process until smooth.
4. Remove chicken from bag; discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt. Place on a grill rack coated with cooking spray; grill 6 minutes on each side or until chicken is done. Serve with tomatillo sauce.
Chipotle rice: Combine 1 cup long-grain rice and 2 cups fat-free, less-sodium chicken broth in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed. Stir in 1/4 cup thinly sliced green onions and 1/2 teaspoon minced chipotle chile, canned in adobo sauce. If you’re drinking, pour a Mexican beer.
Turkeycake
Posted in recipes, Uncategorized on May 11, 2009 | 1 Comment »
I found a tasty recipe at my most used magazine collection of Cooking Light. This is actually a recipe for what to do with your left over Thanksgiving Turkey. I’m loving this recipe so much, it’s the combination of cheese, bread crumbs, potato and turkey that makes this delicious Turkey Cake so yummy. I added to this meal a tablespoon of Orange Marmalade in replacement of the cranberry sauce.
Ingredients
- Cooking spray
- 2 cups chopped shiitake mushroom caps (about 4 ounces)
- 1 garlic clove, minced
- 2 cups chopped cooked turkey breast (about 10 ounces)
- 2 cups mashed cooked baking potatoes
- 3/4 cup panko (Japanese breadcrumbs), divided
- 1/2 cup (2 ounces) shredded cheddar cheese
- 1/3 cup thinly sliced green onions
- 1 1/2 tablespoons finely chopped fresh thyme
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon canola oil, divided
Preparation
1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add mushrooms and garlic to pan; sauté 5 minutes or until tender, stirring frequently. Combine mushroom mixture, turkey, potatoes, 1/4 cup panko, cheese, onions, thyme, salt, and pepper in a large bowl. Divide mixture into 8 equal portions, shaping each into a 1/2-inch-thick patty. Refrigerate 10 minutes. Dredge patties in remaining 1/2 cup panko.
2. Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add 4 patties; cook 2 minutes on each side. Repeat procedure with the remaining 1 1/2 teaspoons oil and remaining 4 patties.
Spicy Chicken Sandwich
Posted in recipes, tagged food, recipes on May 3, 2009 | 5 Comments »
Click on picture for close up view
I found such a tasty Chicken Sandwich recipe in the Cooking Light Magazine. This is a recipe keeper. The only adjustments I made, I used whole wheat kaiser rolls and 3 more TB’s of hot sauce, I could not taste the heat with the 3 TB that was requested.
Ingredients
- Mayo:
- 1/4 cup reduced-fat mayonnaise
- 2 tablespoons chopped fresh cilantro
- 1 teaspoon fresh lime juice
- 1 garlic clove, minced
- Chicken:
- 1/4 cup egg substitute
- 3 tablespoons hot sauce (such as Tabasco)
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 2 (6-ounce) skinless, boneless chicken breast halves
- 4 1/2 ounces baked tortilla chips (about 6 cups)
- 2 tablespoons olive oil
- Remaining ingredients:
- 4 (2-ounce) Kaiser rolls, split
- 12 (1/8-inch-thick) red onion slices
- 4 lettuce leaves
Preparation
1. To prepare mayo, combine the first 4 ingredients.
2. To prepare chicken, combine egg substitute, hot sauce, oregano, and salt in a large zip-top plastic bag. Cut chicken breast halves in half horizontally to form 4 cutlets. Add chicken to bag; seal. Marinate in refrigerator 2 hours or up to 8 hours, turning bag occasionally.
3. Place tortilla chips in a food processor; process 1 minute or until ground. Place ground chips in a shallow dish.
4. Working with one cutlet at a time, remove chicken from marinade, allowing excess to drip off. Coat chicken completely in chips. Set aside. Repeat procedure with remaining chicken and chips.
5. Heat a large nonstick skillet over medium heat. Add olive oil to pan, swirling to coat. Add chicken to pan; cook 3 minutes on each side or until browned and done. Spread mayo evenly over cut sides of rolls. Layer bottom half of each roll with 3 onion slices, 1 lettuce leaf, and 1 chicken cutlet; top with top halves of rolls.




